Have you recently endured something so horrific that you cannot even speak about it? Some people have endured events so horrific that it has literally stopped them in their tracks. Some have tried to endure the best that they know how - BUT to no avail. Still others feel guilt or shame that they even possess such strong feelings about an event that has occurred.
Survival in life doesn’t mean you have to endure or try to understand the event(s) of your life in isolation.
Gain insight into your life with a Survivor Guide who can help you see things with another lens. Sometimes the coping strategies we have developed and hold dear to our hearts – don’t necessarily work in all situations. The time has come to become the most fit you can be and to give voice to the unspeakable.
For more information or help managing your Survival of the Fittest stage, please contact Life Matters Therapy at (301) 836-1426. For more Matter Newsletters, see the archive.